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[VIDEO] These “healthy” foods are actually making you feel worse!
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Today I wanted to tell you about some foods that are supposedly good for you but not if you have Hashimoto’s. You’re having dinner – some pasta with chicken, broccoli on the side, and strawberries for dessert. Sounds pretty healthy, right? Well, you’re in for a surprise. All these foods might actually be exasperating your symptoms.

Research has shown that the enzymes involved in the formation of goitrogenic materials in plants can be destroyed by cooking, so thorough cooking may minimize goitrogenic effects.

In my book “Overcoming Hypothyroidism: The Ultimate Guide to Recovery” I’ve included detailed information on what foods to eat and what to avoid, which foods are inflammatory and which are anti-inflammatory, as well as what supplements you should be taking every day.

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About Author

Petra Mitova is the author of the best-selling ebook "Overcoming Hypothyroidism: The Ultimate Guide to Recovery." She's dedicated to helping patients empower themselves by providing patient-oriented information about thyroid disease - whether you suffer from hypothyroidism, hyperthyroidism or any other form of thyroid disease, feel free to browse our website and learn about thyroid disease diagnosis, treatment options, natural remedies and more.

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The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.